Tried it From Pinterest

I have created a new blog that I am gonna try to be faithful at least once a week to post on. it is composed of all the things I have tried from pinterest. the link is http://ainsliespinterestfinds.blogspot.com/

Body Rock TV

I started a new workout on 2/13/12 and it is AMAZING! High intensity interval training mixed into a home workout. I love it! It is called bodyrock.tv and it is definitely a workout even though most workouts are only around 12 minutes long. I love this because I can wake up at 5:20 and do a workout before I need to start getting ready for the day. I learn I can do a workout monday- thursday use friday as a break day and then do another workout on saturday and use sunday as another rest day and I have more energy throughout the week.  The girl that teaches the workouts is really fit and wears almost nothing so it also keeps me motivated cause if I could have a body half as good as hers then it is totally worth it. Keeping a good diet is hard during the week but making sure I have vegetables with each meal and a protein drink in the morning also helps me keep eating good.  I hope by spring break I can have the body I want for my wedding. I have already dropped 5 pounds during the last month so I know I can keep this goal.